Latin Sport Dance Starter: Jive and Cha-Cha Basics

This digital starter program introduces core Latin sport dance movement with a practical focus. You learn basic rhythm structures for Jive and Cha-Cha using clear counting patterns. Step breakdowns show where weight goes on each count and how to stay grounded. The lessons include short technique drills for knees, hips, and ankle action. You practice two simple combinations that can be repeated as a daily routine. A tempo guide helps you progress from slow practice to realistic music speed. You receive a troubleshooting section for common timing and coordination errors. The program includes music suggestions and how to choose safe tempos. A home-space setup guide explains how to practice safely in small rooms. You get a weekly plan to build endurance and coordination gradually. Materials are designed for solo learners and do not require a partner.

Format
Video lessons + PDF drill guide
Duration
Approx. 2.5 hours of lessons + 3-week plan
What You’ll Learn
Latin rhythm counting, basic Cha-Cha actions, Jive fundamentals, safe home practice structure
Target Audience
Beginners and returners who want Latin sport dance basics